Trinity Transformation LLC coaching sessions concentrates on identifying and addressing barriers to one’s success; through mindfulness-based stress reduction, acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavior therapy. The evidence-based practices help support the development of a well-balanced social-emotional being.

Our company offers one-time sessions & monthly coaching packages 

 

  • FREE Coaching Consultation

  • Phone, video, and face to face session options

  • Unlimited email contact within session commitment

  • Individualized coaching package  

Testimonials

“Her ability to span the individual, the family, and the professional spectrums so seamlessly, is like getting three life coaches for the price of one. She is great at understanding the whole person and I would highly recommend her to anyone who is looking to make changes in their life for a greater perspective.”   Chanel Weatherford

“After working with Ms. Shantae, I was able to clearly articulate a future vision for myself and define my priorities to achieve a balanced life.”LJ Pina

“With Ms. Shantae’s supportive coaching style, I was able to gain the confidence I needed to make a significant career move that was long overdue.”Pam Jones

A mind, body, and soul makeover with a better you emerging with every cycle of growth!